Tag: journaling
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Let’s Plan Your 2026 Goals with 3 Easy Questions
Need help with your 2026 goals planning? Searching for ideas and inspo to truly conquer the year ahead. Start with these three questions.
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Monday Journal Prompts to Get You Psyched for the Week Ahead
These 32 Monday journal prompts for adults and students alike will help you start the week feeling motivated, inspired and ready to take on the day.
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Review: Silk & Sonder Is Part Journal, Part Planner, Part Kick in the Pants
Silk & Sonder’s monthly wellness journals are part planner, habit tracker and goal setter. Here’s our review of what’s inside—& its value.
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The Oprah-Backed Journal Prompt that Can Help You Work Through Your Darkest Moments
Sometimes, life rattles you to your core, and the little things that used to annoy you pale in comparison to what you’re dealing with now. Or with what you’ve dealt with in the past, which keeps coming up (often at 3 a.m.) to haunt you. No matter whether you’re dealing with an issue big or…
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How Keeping a ‘Worry Journal’ Can Help You Feel Less Anxious
Anxiety has always trailed me, like a shadow stitched to my feet a la Peter Pan. I can remember panicking as a five-year-old, pulling my nap mat over me and imagining what it’d be like to cease thought, to die, like a spider I’d just seen get smashed. (What a conversation my mom had to…
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Is the Rachel Hollis Start Today Journal Right for You?
I’m a sucker for planners. And journals. And prompts that get me to dissect my feelings and goals and move forward, which is why the second I heard the latest collection of Rachel Hollis Start Today Journals and Priority Planners were out, I had to scope them out. My review of the Priority Planner has…
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What’s the Deal with Bullet Journals?
At first, bullet journals seemed like nothing more than a smoke-and-mirrors case of slick rebranding. Keeping a standard journal seems run-of-the-mill, and so does maintaining a planner, but when you combine the two and give it a buzzy-yet-vague name: BOOM! It’s trendy. Essentially, it’s a planner-meets-diary hybrid, with a touch of scrapbooking, as you map…
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