Tag: Reclaiming Mondays
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Reclaiming Mondays: An “Ease into the Week” Playlist
Eleven years ago, I launched a series of Spotify playlists based on a simple premise (inspired by the oft-quoted Garden State proclamation that a song can change your life): The right melodies can change your entire day. Even an “I’m not ready for the week to begin!” Monday morning. I invited readers, strangers, anyone to…
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About to Snap? 21 Mini Recharge Ideas to Give You Some Much-Needed “Me” Time
Lately, I’ve felt pulled in a million directions, ready to snap at a moment’s notice. Turns out, I need “me” time. Same? These 21 recharge ideas can help.
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My Life Was My Career, So I Rebuilt it Around People—And Hobbies
Committing to hobbies and showing up for others, no matter how awkward, helped me defeat the Sunday Scaries and develop an identity outside of my ambition.
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The 3 Stages Of Dealing With Change That Nobody Talks About
Every major life change requires experiencing three stages to adjust to it. Here’s what to look out for, and how to cope with change better.
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Monday Journal Prompts to Get You Psyched for the Week Ahead
These 32 Monday journal prompts for adults and students alike will help you start the week feeling motivated, inspired and ready to take on the day.
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Reclaiming Mondays Playlist: What to Listen to After a Long Day
By Sheila Blackwell I like to rock out hard after a long day at work. Upbeat music is a must, because nothing shakes off stress like something you can sway your head side to side to. Even the crappiest day doesn’t stand a chance against these songs. Blast this Reclaiming Mondays playlist on your commute home. Open your…
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